Pushing Hands Class
~ Gain an awareness of your center.
~ Develop rooting.
~ Explore the fundamental energies of Tai Chi.
~ Transition from stationary to moving pushing hands.
When: Monday, May 9th
Time: 7pm to 8:15pm
Cost: *Active student: $129
Non-active student: $149
Instructor: Jeff Pratt
Location: 34 Park St., Andover (inside Fit Body Boot Camp)
Questions please email Alex at [email protected]
*Active students are those that are currently enrolled in one of our classes.
Pushing Hands Workshop
With Jeff Pratt
Learn to:
~ Explore Taijiquan’s fundamental energies of “Peng” ,”Lu”, “Gi”, and “An”.
~ Connect to another person’s Dan Tian and up-root them.
~ Neutralize an opponent’s aggressive energy.
~ Introducing Moving Push Hands.
When: TBD
Time: TBD
Instructor: Jeff Pratt
Location: 34 Park St., Andover
(inside Fit Body Boot Camp)